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      <image:title>Blog - 5 Ways to Treat Anxiety Naturally</image:title>
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      <image:title>Blog - 7 Signs Kambo is Right for You</image:title>
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    <loc>https://www.magicandflow.com/kambo</loc>
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    <lastmod>2026-01-21</lastmod>
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      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/3f78ab7a-c056-4bff-a53f-d1c639604ee5/Page+headers+and+images+%282%29.png</image:loc>
      <image:title>Kambo Cleanse Ceremony - Kambo Ceremonies with Tara Rose in Arizona offer a unique and powerful opportunity to detox and purify your body, heart and spirit.</image:title>
      <image:caption>Kambo is a medicinal substance produced by the skin of the wild Amazonian tree frog as a defense against predators, primarily aboreal snakes. For humans, however, kambo has a vast array of potent medicinal properties from detoxification of the liver, gallbladder, intestines and lungs to relieving inflammation. It kills viruses, bacteria, and pathogenic fungi, and it is also sought after as a natural treatment for many chronic conditions including: - Lyme disease - PTSD, anxiety and depression - Mold, candida overgrowth, small intestinal bacterial overgrowth - Addictions of all kinds, including drugs, alcohol, cigarettes, sugar and junk food The kambo frog secretion is powerfully anti-inflammatory and filled with natural compounds that are fungicidal, antiviral, antibacterial and immune boosting. It contains seven bioactive peptides, including: * Caeruelin — analgesic (painkilling) properties * Sauvagine — acts on the pituitary and adrenal glands * Phyllomedusin and phyllokinin—dilate blood vessels and increase permeability of the blood-brain barrier * Dermorphin and deltorphin—non-addictive opioids that are up to thirty-nine times more potent than morphine and nearly identical to the human body’s natural painkillers, beta-endorphins Emotionally, kambo is a cathartic healing medicine that helps us release stuck emotional pain, grief, anger, and related baggage from the past. It is like a power wash that goes deep and purges decades or even lifetimes very quickly. Metaphysically, kambo removes negative energy, heavy/funky vibes, negative karma, and can heal past life and ancestral issues, too. The result of the cleanse is the amplification of psychic gifts, a feeling of greater alignment and embodiment of the Higher Self, increased self-confidence, feelings of empowerment, improved self esteem, a feeling of inner peace and uplifted mood. Kambo raises your vibration and makes it easier to trust life, have faith, sense into your intuition, attract miracles and blessings, and open the door to new opportunities. About the Medicine Kambo medicine comes from wild frogs in the Amazon rainforest. Typically, it is harvested while the frogs are briefly tied up as the secretions are gathered from their skin with a stick. They are then released back to the jungle unharmed. However, I am blessed to have a medicine source in Peru that does not tie up the frogs, and gathers medicine from them much more gently. I believe that this extra kindness makes better medicine. During ceremony, the frog medicine is applied through superficial burns in the skin that put it directly into your lymphatic system, and then it travels throughout the body, propelled by the movement of the cardiovascular system. Typically it does produce a purge in the form of cathartic vomiting. This kambo medicine is applied to the skin in the context of a shamanic ceremony with special healing songs that help vibrationally activate its gifts. The process induces detoxification through the lymphatic system and into the organs. It particularly cleanses the liver, gallbladder, lungs and intestines and travels along the body's other natural purification pathways, typically inducing a strong emetic (vomiting) action and potentially also sweating, trembling or needing to use the toilet. There is no visionary component involved (no "tripping"), but rather a potent cleanse. It takes about one hour for the physical process from start to finish, with the acute purging phase typically complete within about 20 minutes. Our ceremony could last up to 90 minutes, however, including intention setting and time for concluding / integration at the end of ceremony. Usually you will want to have an hour or two of downtime after your treatment to nap, rest and recover. But some people find they need to take the whole rest of the day off and others, meanwhile, spring up immediately after the purge and feel ready to return to life as usual!</image:caption>
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      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1733529544460-YB8JZWXFF5I79HPJETFB/unsplash-image-DYTQrnJ5FJ0.jpg</image:loc>
      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/a15c119b-7ab3-4ca7-b7da-18b6e438cafb/Diane+testimonial+%28longer%29+.png</image:loc>
      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/090930cb-2187-4935-83fe-a49ab7f326d2/Page+Titles+%282%29.png</image:loc>
      <image:title>Kambo Cleanse Ceremony - Safety</image:title>
      <image:caption>Kambo is generally very safe. Contraindications include esophageal rupture, pregnancy (can cause abortion), heart conditions, epilepsy, stroke, blood clots, brain aneuryism, recent surgeries, chemotherapy, bipolar disorder. (Kambo can be stimulating and so can possibly set off a manic episode for people with bipolar disorder). If you have any medical concerns, please disclose these to your practitioner as well as any medications you take so we can make sure this is a safe option for you. Allergic reactions are possible but very rare, and we will do a low dose test point before a full treatment to see how your system responds Does it hurt? Yes, typically, kambo makes you feel like you have the flu and is very uncomfortable. The face and hands do swell during the treatment and nausea can be very intense. However, there are exceptions. I have actually experienced bliss states while receiving kambo! And I have had clients who sang songs and laughed during their treatments! So do not fear! The process of getting burns on your skin and drinking 2 liters of water quickly is often the most uncomfortable part. Feeling nauseous isn’t very fun, either. However I do my best to make these treatments as gentle as they can be. They may feel intense but most people I treat are surprised that it was not as “bad" or hard as they expected. When it comes to dosing, intuition leads the way. My approach is for us both to meditate and ask Spirit to tell us what amount of points you need. Typically we will both silently receive the same answer, which we confirm upon discussion. Using intuition to follow divine guidance allows you to get the minimum dose your system needs to get the purge or desired transformation. Often I will begin with a “layered” approach as well, starting you with a small number and adding more medicine once you feel ready. Your consent is paramount. I prefer to let you begin with a gentle experience and amp it up if you need more rather than overloading you at the beginning, so that it can be as comfortable as possible.</image:caption>
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      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/47e1791a-05a9-4efb-af3a-31025437de53/Mandalas+%281%29.png</image:loc>
      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1abeeb3d-a9e9-4d52-b84e-c239a3d01bed/1000003020.jpg</image:loc>
      <image:title>Kambo Cleanse Ceremony - Is it for you?</image:title>
      <image:caption>Ask for signs. You will receive confirmation through uncanny frog related synchronicities. One time, when I was asking the Universe for confirmation, someone handed me a pre-roll cannabis joint with a label that said it was grown by “Tree Frog” farm. Other times, I have seen frogs on license plate holders, frog ornaments in house plants, saw a giant frog mural, heard frogs croaking when I was indoors and could not pinpoint a sound (clairaudience), pulled frog in an animal oracle card deck…you name it. It can happen in all kind of surprising ways! And in your heart and gut you will feel a knowing that it is meant for you. Some apprehension about the physical process is very normal. Remember that courage is not the absence of fear, it is feeling the fear and doing it anyway.</image:caption>
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      <image:title>Kambo Cleanse Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/090930cb-2187-4935-83fe-a49ab7f326d2/Page+Titles+%282%29.png</image:loc>
      <image:title>Kambo Cleanse Ceremony - My Kambo Story</image:title>
      <image:caption>In 2016, frog omens and synchronicities began appearing in my life at the same time as a new healer colleague suddenly appeared in my social circle in Portland, Oregon— and she was a trained kambo practitioner. She felt certain kambo was the perfect medicine to help me resolve lingering PTSD, depression and anxiety. Indeed, kambo changed my life! I felt much lighter and happier and more in tune with my Higher Self after each ceremony. I kept coming back. Over the course of 18 months, I was guided to receive 33 kambo treatments. The kambo purification heightened my intuition and cleansed my emotional, physical and spiritual bodies. Kambo not only cleansed away my childhood suffering, it also healed past lives, ancestral trauma, and cleared my own karma. It was a game-changer for candida overgrowth in my body as well. And it was a powerful spiritual activator for me, bringing prophetic dreams and psychic abilities. Eventually, I started to wonder if I was meant to share this medicine with others. I was already a Reiki master teacher, herbalist and shamanic healer, so I felt I had the foundation to facilitate spiritual healing ceremonies. However, I felt it was most respectful to wait to feel spiritually called, not to pursue training, and to see if a teacher appeared in my life — because when that happened, that would be the Universe taking the lead. At the end of 2018, she did. I met a knowledgeable and inspiring mentor who taught me how to give kambo medicine to others, Kari Champoux. Kari is a kambo practitioner who studied directly with the Huni Kuin tribe of Brazil, in addition to having attended IAKP certification program. She synthesized her knowledge from these different sources, and her experience sharing the medicine as a practitioner and encouraged me to step forward and help others. (In my memoir, I gave Kari a psuedonym). Today I have been a kambo practitioner for six years, and I have also received well over 100 treatments myself as a client. I am very experienced with this medicine and very connected to the frog spirit. I am grateful to say that I have watched it bring many miracles for my clients, whom I feel honored to assist. My approach is to tune into my intuition about dosing, to create a compassionate container in which you feel safe and respected, and to have complete faith and trust in the frog spirit as the healer. For the detailed story of how kambo came into my life, the magic it brought forth and how I became a practitioner, see my new book, TRUST THE FLOW: Awakening with Kambo, Cannabis and Ayahuasca. In addition to working with kambo, I’m also a health coach, Reiki master teacher, intuitive healer, spiritual counselor and mentor for lightworkers. (To learn more about me please navigate to the home page) Below is a video of myself receiving a kambo treatment in 2017.</image:caption>
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      <image:title>Kambo Cleanse Ceremony - "Tara provided an excellent, safe and effective experience with kambo healing over the course of 3 days in the woods near Flagstaff, AZ. She met with me first by phone, and helped me to set intentions for the healing. I felt trapped in sadness and confusion and wanted to be emotionally set free from a prior, painful relationship. Tara was patient, and helped me to discern the best way to phrase my intentions, and to prepare.  During the ceremonies, we explored the childhood roots of my relational patterns in a way that felt supportive and safe. I felt seen and understood.  After the ceremonies, she met with me by phone to help me to process the experience. The healing has been gradual and liberating, and I am very grateful for this opportunity. I feel more spaciousness inside, freedom from pain and regret, and more hopeful about my future.  I recommend this form of healing with Tara to anyone who feels stuck in old, painful patterns."</image:title>
      <image:caption>- Diane R., psychologist, age 55</image:caption>
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      <image:title>Kambo Cleanse Ceremony - Private Kambo Treatments</image:title>
      <image:caption>I provide kambo cleanse ceremonies for individuals, couples and groups. I am based in Wickenburg, AZ, for October through June and typically travel to cooler places in the summers. If you will be traveling to see me, I am happy to suggest options if you would like to make a nature retreat out of your visit. I bring great care to our time together. My intention is always for you to receive the maximum positive benefit from your kambo ceremonies, and to facilitate them for you in a sacred way with gentleness, respect and warmth. Ceremonies are blessed and protected with prayer and Reiki, conducted in nature, and may include medicine songs. How many treatments will you need? Three ceremonies is typically what is needed for a big transformation and what is recommended for deep healing. But the right number for you ultimately depends on the specific reasons you want to work with this medicine and your goals. Sometimes, one ceremony will do it. Other times, we might need more. For example, my recommended protocol for someone wanting to recover from Lyme disease is 5 ceremonies, each done one week apart. I will be happy to help you determine the best course of kambo work for your unique goals when we connect, drawing upon both my experience and intuition. From start to finish, a 1:1 private ceremony will typically take 60 minutes for the kambo treatment itself and another 30 to 60 minutes for intention setting with tobacco prior to the treatment, a bit of spiritual counseling, and then a little chat as we close the ceremony. The energy exchange requested is $200 per person per ceremony when doing a series, or $250 per person for a single ceremony. I also offer compassionate support for preparation, intention setting, processing and integration, with spiritual counseling, self-love coaching and intuitive guidance for $150/hour additional. If needed, I am happy to advise you on holistic approaches, herbs and nutrition to enhance your results, as well.</image:caption>
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  </url>
  <url>
    <loc>https://www.magicandflow.com/quantum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
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      <image:title>Intuitive Healing &amp; Guidance - “I have experienced energy work before with varying degrees of success, but nothing came close to the experience I had with Tara. The word ‘profound’ doesn’t do it justice. I now feel better than I have in years!!”</image:title>
      <image:caption>-Suzy Kennedy</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance - “I shifted more in one hour with Tara than I did in three months seeing other practitioners!”</image:title>
      <image:caption>-Jennifer Rabin</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance</image:title>
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      <image:title>Intuitive Healing &amp; Guidance - "Tara was amazing at bringing in the serious power to clear stubborn anxieties and emotional wounds that I thought might never resolve. I had previously tried talk therapy, conventional medicine and self help.    She was fantastic at honoring me in a gentle but firm way and taught me to treat myself with more love. What a gift!    She gave as deeply of herself as I was committed and offered me incredible resources for deepening my knowledge of plant spirit medicine.  I was truly honored to connect with her as my first light worker considering I was brand new to this way of life. I have been on a fast track to healing since we met and it’s been a peaceful, joyful ride. Truly life changing!"</image:title>
      <image:caption>-Lindsey Webb</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance - “Tara means serious business! I’m truly amazed. I’ve had powerful healing sessions in the past, but nothing like this that got to the very bottom of things. Parts of my soul from childhood have returned. I haven’t felt this free in a long time. I truly feel so different!”</image:title>
      <image:caption>-Eileen Mihich</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/f9cb231c-1597-43ac-9657-89979f471dbc/Mandalas+%285%29.png</image:loc>
      <image:title>Intuitive Healing &amp; Guidance - “The inner healing work that Tara facilitates is, simply put, life-changing. I would not have believed the tremendous benefits of this work had I not experienced it myself. Over the 18 months we have been working together, people have told me that I have a new glow, that they noticed positive shifts in my energy, and that I seem happier than I ever have before. Tara and I have focused on healing for my romantic life. As a result of these inner shifts, I have been reunited with my soulmate and love of my life and our relationship is markedly more stable and solid than it had ever been. I highly recommend doing transformational work with Tara Rose. She is a gifted and supportive healer who is deeply invested in her clients’ success and well-being.”</image:title>
      <image:caption>-Gina Donato</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/922c64f8-a922-483e-9844-0d8ca3c17704/Mandalas-teal.png</image:loc>
      <image:title>Intuitive Healing &amp; Guidance - "I worked with Tara Rose when I had no experience of healing work and was unsure what to expect. I decided to hire her after the loss of a loved one because I was feeling guilt, grief and other heavy emotions that had built up inside me since childhood. Tara is exceptionally smart and she saw patterns and made connections in my life experiences that I hadn’t seen. She guided me in seeing new insights and empowering perspectives myself. She’s deeply knowledgeable about relationships and trauma. We dug very deep and Tara had unexpected ways of targeting pain I had been carrying around for a very long time. After our sessions, I genuinely felt lighter and more free than I had in a very long time, with peace in my heart. My creative writing flowed more easily, no longer blocked, and I felt significantly shifted into a much more positive headspace with more compassion towards myself. I learned ways of understanding and finding my way to self-love that are methods I can continue to employ in the future. I’m very glad I found Tara Rose and trusted her intuition and skills. I highly recommend her."</image:title>
      <image:caption>-Jennifer Wheaton</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance - “I have had the privilege of working with Tara for several years and with each session, my appreciation for her gifts grows.     Tara holds an honest and egoless space. Confusion, doubt, negativity -- things that interfere with our sense of inner peace -- are lifted. And Tara will never let you forget it is your own power at work.    Rare is to find a healer/advisor so gifted with a seamless blend of intelligence, humility and talent. Tara creates the conditions under which we are able to find our own gifts, our own power, our own truth. And she does this through gentle, kind, love.   I have and will continue to recommend working with Tara to my dearest and best friends, whose healing and happiness I hold dear. Why? Because I count having found Tara, as one of the blessings I have been gifted on a very unconventional and trying path. She has helped me through many things and will likely help me through more, but the most significant and lasting contribution she has made to my life, is in helping me return to a place of self-love and acceptance on a life path that challenged those elements in fundamental ways.   If you have found Tara, this is your lucky day.”</image:title>
      <image:caption>-Hailey Monoceros</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance - "When I met Tara, I was overwhelmed, hopeless, and stuck. I did too much for others and not enough for myself, had no idea how to form my vague vision of purpose into action, and felt very little connection to my spiritual guidance. I was so confused and thought there was no way out.  Through our mentorship I've experienced complete perspective shifts to the point that I'm now able to offer my gifts as a healer and coach to be of service to others. Tara saw me for my gifts and believed in me when I could not do those things for myself.   The greatest gift I've received from my work with Tara is fully knowing and trusting my purpose. I know now exactly why I'm here and how to keep doing what I'm here to do.    I've been to many healers and Tara's program is on a whole other level. I would recommend it to anyone who's ready to jump in head first and make real, majorly impactful change."</image:title>
      <image:caption>-Britania Pousson Nicastro</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance - “Tara is amazing and brilliant! I am just so impressed. And truly… I’ve done a lot of work with different coaches in the past and I can honestly say that the time we have spent together was the most impactful time that I’ve had working with someone.”</image:title>
      <image:caption>-Emily Guerrero</image:caption>
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      <image:title>Intuitive Healing &amp; Guidance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.magicandflow.com/tararosehome</loc>
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    <lastmod>2026-02-27</lastmod>
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  <url>
    <loc>https://www.magicandflow.com/scholarship</loc>
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    <lastmod>2023-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.magicandflow.com/reiki-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - IGNITE YOUR LIGHT</image:title>
      <image:caption>The IGNITE YOUR LIGHT program is an initiation into spiritual empowerment with Usui Reiki. Unfolding over 10 weeks, this mentorship includes both certification and deep inner work, with one-on-one transformational healing sessions to help you embody your most authentic self.  Learn to safely channel powerful, divinely guided Reiki healing energy for yourself, to help others and to become a conduit for divine miracles to bless the world   Activate your natural healing gifts and ✨️ amplify your intuitive abilities with powerful attunements as you become a Reiki Master  Embody your Higher Self, raise your frequency and embark on your soul mission ✨️  Feel supported, believed in and seen in your highest light as you move through the course, with your mentor cheering you on  Ascend as you release energetic density, blocks and patterns and heal core wounds with four in-depth 1:1 private Reiki healing &amp; coaching sessions, each up to two hours  Access the course material online when it is convenient for you</image:caption>
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      <image:title>Ignite Your Light</image:title>
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      <image:title>Ignite Your Light - "Truly incredible! Thank you master teacher. I can feel the flow of energy inside bubbling through me, I feel like I am healing myself and I am healing those around me and the whole planet. I have been waiting my whole life for this.”</image:title>
      <image:caption>- Dan Crockett</image:caption>
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      <image:title>Ignite Your Light - "I loved Tara's IGNITE YOUR LIGHT Reiki program! It connected me to my intuitive gifts and gave me the confidence to channel powerful healing light to help a loved one to lessen physical pain and cross over at the end of her life. The course was excellent and Tara was very responsive to my questions when they arose. I feel on track with my higher calling and absolutely recommend IGNITE YOUR LIGHT to others!"</image:title>
      <image:caption>- Tina Bishop</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1621041019232-67U36FO725XQTSDFXBR9/McCormickK+300+v2.png</image:loc>
      <image:title>Ignite Your Light - “After my Reiki attunements from Tara I helped a friend; she was having recurring nightmares after leaving an abusive relationship and after one remote Reiki session the nightmares stopped and never came back. I feel like my connection to Source is easier to sink into and flows more clearly.”</image:title>
      <image:caption>- Kelly McCormick</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1621039278373-FJEQ64WWM0QB5ZDKKRGG/DonatoG+300.png</image:loc>
      <image:title>Ignite Your Light - “My induction to Reiki through Tara's program ushered in unbelievable magical blessings. It’s as if a dark cloud was lifted from my life. My love life dramatically transformed for the better. I am being recognized in my professional life as well, to say nothing of the small blessings I receive on a daily basis. Reiki can only make your life better - embrace it!”</image:title>
      <image:caption>- Gina Donato</image:caption>
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      <image:title>Ignite Your Light - “I am grateful I studied Reiki with Tara, and so are my dogs as they always heal quickly from minor injuries! On one occasion, I experienced a phenomenal power operating through me, healing a dog the veterinarian thought was a hopeless case! And for that I thank my master teacher.”</image:title>
      <image:caption>- Cathie Bell</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - Intuitive Healer Training</image:title>
      <image:caption>WEEK 1  Reiki 1 Attunement  Intro to Reiki  How to Channel Reiki, Turn It On &amp; Off  Self-Healing Techniques &amp; Hand Positions for Restoring Emotional Wellbeing and Physical Vitality  Self-Care for Healers WEEK 2  Origins &amp; History of Reiki  Reiki Ethics  How to Send Reiki to Others &amp; Bless the World WEEK 3  Overview of the Chakra System  Reiki for the Mind, Body &amp; Spirit  Address Emotional Disharmony and the Physical Body with Reiki  Types of Intuitive Knowing WEEK 4  Reiki Level 2 Attunement  Learn 3 Secret, Sacred Reiki Symbols for Protection, Clearing, Creating Sacred Space, Bringing Balance, and Manifesting Your Desires WEEK 5  How to Conduct Healing Ceremonies for Others From Start to Finish  Intention Setting for Safety &amp; Efficacy  Techniques for Distance Reiki by Phone, Zoom or Remotely WEEK 6  Counseling Skills: Offering Emotional Support  Addressing the Emotional Roots of Chronic Pain  Approaches to Prosper as a Professional Healer WEEK 7  Spirit Allies: Angels, Animals and Ascended Masters  How to Remove Negative Entities from Clients &amp; Yourself  Energetic Cords and How to Clear Them  Soul Retrieval: Address Emotional Trauma with Reiki WEEK 8  Send Healing Energy to Ancestors + Past Lives with Reiki!  Clear Limiting Beliefs + Core Emotional Wounds with Reiki  Use Reiki to Remove Unwanted Life Patterns  Reiki, Soul Mates &amp; Romantic Relationships  Reiki + the Law of Attraction WEEK 9  The Master Attunement!  Discover the Reiki Master Symbol! WEEK 10  Learn to Transmit the Gift of Reiki &amp; Initiate New Healers!  Graduation!</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - THE COURSE INCLUDES:</image:title>
      <image:caption>Reiki attunements to Level 1, 2, and master level all of which were recorded on astrological powerful evenings under the stars outdoors, infused with beautiful desert vibes and healing energy. These are special guided meditation tracks embedded with divine magic, which you listen to when you are ready to get activated to each next level of Reiki. We recommend picking a special time and place to listen to these ceremonial initiations.  Certification as a Reiki Practitioner, Levels 1 &amp; 2, and Reiki Master with the ability to initiate others into Reiki  10 weeks of in-depth lessons, each including material to read, recorded audio lectures, journal prompts and hands-on practice exercises to help you integrate and apply what you are learning each week. Each lesson is designed to take approximately one hour to complete, not including practice time.  All content is available for download or online access at your leisure, with no time limit pressure to complete a lesson if you need to move slower or pause at any point. You will continue to have access to the course material, including future upgrades and new additions.  Direct access to your teacher, Tara Rose, via the course website, whenever you need for any questions that arise about the course content, with prompt replies.  MENTORSHIP: A series of four private, in-depth transformational sessions with Tara by phone for intuitive guidance, coaching, mentorship and profound shamanic Reiki healing to release density and integrate the deepest benefits of this journey and support your evolution as you step into your purpose. Each session may go up to 2 hours.  Bonus #1: Transformative and Soothing Reiki Healing Meditations you can listen to any time, on-demand! These are designed to help you release energetic density as you level up in the program. They will keep your chakras balanced and clear, leading you to a state of magic and flow  Bonus #2: Complementary access to the MANIFEST YOUR SOUL PURPOSE course immediately upon enrollment to align with your higher calling. This illuminating course teaches you how to follow your higher guidance, discern omens and align with your mission.  Bonus #3: Access to The Self-Love Upgrade ebook to create a strong inner foundation and learn self-healing as you prepare for your Reiki attunements  Bonus #4: You'll also receive Tara's Guide to Natural Remedies, a life-changing guide to plant medicines you can use to lighten your moods and heal your physical body</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light</image:title>
      <image:caption>The program fee is $3,700 until April 1, $4,000 after. Payment plans around $150/month are available via Affirm and Klarna. These lenders provide the opportunity to make paying over time affordable. (There is a 6% fee added for payment plans.) Save $200 for you and a friend when you enroll together!</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1619739938867-8YDR7UMYX9KM7OB2H89U/Podcast+%285%29.png</image:loc>
      <image:title>Ignite Your Light</image:title>
      <image:caption>What is Reiki and what does it do? “Rei” means Source Consciousness and “ki” means energy. Reiki is a special frequency of divinely guided healing energy that feels deeply relaxing as it brings love, peace and harmony wherever it is sent. Reiki clears energy blockages in the body and releases unresolved emotional pain from the present or past. In formal research studies, Reiki treatments have been clinically shown to reduce pain, improve mood and speed healing of the physical body, as well. Reiki is a quantum technology that can be used remotely and does not require a practitioner to be in the same time or physical location as the recipient. It is equally effective whether done over the phone, internet, or in person.⁸ Once a student is initiated into Reiki through formal attunements, they can channel this healing energy at will. The channeling experience is truly effortless and, because it is innately divine, Reiki knows where to go and what to do. This makes it very safe and something that anyone can do! Learning Reiki naturally activates your intuitive gifts and strengthens your connection to your soul or Higher Self, and this makes it a perfect first step on the path to becoming a healer! Even if you don’t expect to ultimately become a professional Reiki healer, getting attuned to Reiki will help you attract and magnetize your unique path as a lightworker. What type of Reiki is this? This program teaches Usui Reiki, which is the original tradition directly from the Japanese founder of Reiki, Mikao Usui, in the early Twentieth Century. Do the attunements really work in the form of recorded guided meditations? Yes! They are equally effective as in person attunements. Many people have already done the online course and are reporting miraculous experiences. (See the testimonials above!) Can this work with my schedule? Yes! Everything is recorded and available for download or viewing on the course website, so you can learn at home at your own pace, on your own schedule. Each lesson takes about one hour (not including practice time). You can download everything to your phone or computer or access all the content online. What if I have questions during the course? You can ask questions on the course website and get direct answers from Tara in a timely manner. She’s very responsive! Enrollment is limited to ensure you will get prompt attention. How soon can I begin to work as a healer and see clients? You will be able to start practice sessions as soon as you receive the second level attunements and training in Week 4, 5 and 6. Follow what feels divinely guided for you! Why does this course require 21 days between level 1 and 2 attunements, when some teachers offer quick weekend Reiki trainings? Usui Reiki teaches that it takes 21 days to physically integrate each of the attunements, which are activations to higher frequency light. In this course you get four attunements -- two per level. And that’s powerful! In order to handle that major influx of light energy, a detox process unfolds as physical, emotional and energetic densities are pushed out by the Reiki to make room for it, and our nervous system takes time to recalibrate. This is a process that should not be rushed through. If we rush it, we will miss out on the full force of this healing energy; it would be like pushing it through a clogged hose. This approach also gives more time to learn, practice and integrate the concepts and tools of each level. Is this program useful for me if I have already been attuned to Reiki by another teacher? Yes! Many students who have already been trained by other teachers previously report that going through this program was exceptionally powerful. They say it strengthened and amplified their existing connection to the Reiki flow and provided a new depth of knowledge as well, as this course is really comprehensive and goes above and beyond basic Reiki training to include information gathered from Tara’s firsthand experiences as a professional intuitive healer and mentor to new healers. What is Tara's background in Reiki? Tara has been mentoring healers as a Reiki Master Teacher for more than 11 years! Her specialty is facilitating miraculous transformations for lightworkers, especially those seeking to address PTSD and chronic pain on the vibrational level. Beyond her Reiki work, she is also an author, speaker and transformational coach with a BA in Philosophy and MFA in Creative Writing.</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ignite Your Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.magicandflow.com/find-your-soul-purpose</loc>
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    <lastmod>2025-12-04</lastmod>
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      <image:title>Manifest Your Soul Purpose</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1619807093628-JHRGV6FO0FLX6DMKOAJF/Page+headers+and+images+%281%29.png</image:loc>
      <image:title>Manifest Your Soul Purpose - Do you feel a burning desire to make a positive impact on the planet, but not sure where to start or what to do?</image:title>
      <image:caption>Instead of struggling to figure things out, there’s a better way: Collaborate with the Universe and follow the flow of divine synchronicity! There is a way of moving forward that feels effortless, light, gentle and deeply right to your heart and soul. When you tap into the field of divine love, you access a stream of ease and grace that effortlessly guides you to the right people and places and creates a life that truly resonates with your core essence! It feels like magic. But there is an art to this approach! Are you wondering how to recognize genuine omens or spiritual guidance and discern it from noise? Do you want to know how to speak to the Universe to engage this sacred dialogue, and how it will reply? Would you like to know exactly how to stay in resonance with your spirit guides, and get a deeper understanding of what soul purpose truly is? This course will illuminate all of this and more, so you can feel confident that you are on the right track and moving forward in alignment with your soul on your journey to discover your purpose!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1628878847887-CHKO5J4VDEIL87A9S9VM/Course+Buttons+%2838%29.png</image:loc>
      <image:title>Manifest Your Soul Purpose</image:title>
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      <image:title>Manifest Your Soul Purpose</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1619798856585-T95XMCGI5RD8B4BZD404/Manifest+%2842%29.png</image:loc>
      <image:title>Manifest Your Soul Purpose - “Tara’s program helped me to discover my soul-purpose, my passions, and my abilities. Working through her program with journaling, mantras, meditation, and self-reflection helped me to see through the stories I told myself and change perspectives. I now have a better understanding of my path, my direction, and my agenda here on Earth. I gained a lot of insight, direction, and clarity. I recommend this program to others who are seeking the same for themselves. Thank you Tara for lighting the way!”</image:title>
      <image:caption>-Jenny B., LMT &amp; Reiki Master</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1619799026127-SO1OC90YCH8GM8T9TPZX/Manifest+%2850%29.png</image:loc>
      <image:title>Manifest Your Soul Purpose - “Learning from Tara was the best thing I ever did for myself.”</image:title>
      <image:caption>-Jana Russell, psychologist</image:caption>
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      <image:title>Manifest Your Soul Purpose</image:title>
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      <image:title>Manifest Your Soul Purpose</image:title>
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  <url>
    <loc>https://www.magicandflow.com/kambo-preparation</loc>
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    <lastmod>2022-03-26</lastmod>
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  <url>
    <loc>https://www.magicandflow.com/contact</loc>
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    <lastmod>2022-11-08</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.magicandflow.com/are-you-called-to-be-a-healer</loc>
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    <lastmod>2021-05-24</lastmod>
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      <image:title>Are you called to be a healer?</image:title>
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      <image:title>Are you called to be a healer?</image:title>
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  <url>
    <loc>https://www.magicandflow.com/why-we-resist-our-higher-calling-and-what-to-do-about-it</loc>
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    <lastmod>2021-05-07</lastmod>
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    <lastmod>2025-10-09</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:title>Gifting</image:title>
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  <url>
    <loc>https://www.magicandflow.com/trust-the-flow</loc>
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    <lastmod>2023-09-05</lastmod>
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      <image:title>Trust the Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.magicandflow.com/apply-here</loc>
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  <url>
    <loc>https://www.magicandflow.com/use-your-magic</loc>
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    <lastmod>2025-05-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/1619488539098-HAELFRD2G1XX7VQYDGQT/f3edf3.png</image:loc>
      <image:title>Use Your Magic</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/6e8f58cb-4783-4828-b3de-64f23a41be9b/Page+headers+and+images+%284%29.png</image:loc>
      <image:title>Use Your Magic - USE YOUR MAGIC empowers you to create your ideal life step by step, using metaphysical tools and playful imagination to manifest like a master.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/8a3817a5-8732-4fbc-91d8-616925b70e8e/UYM+%281%29.png</image:loc>
      <image:title>Use Your Magic - USE YOUR MAGIC is your ticket to confidently manifest everything you desire by combining imagination with true spiritual power!</image:title>
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      <image:title>Use Your Magic</image:title>
      <image:caption>* The three core beliefs you must have to succeed at manifesting, and ways to make them feel unshakeable  * What to do to accelerate the arrival of your manifestations  * The metaphysical laws that make some people effective manifesters while others falter and conjure only disappointment  * Common ways we accidentally sabotage our manifestations without realizing it, and how to pivot and use these natural tendencies to your advantage! * How to manifest solutions for every-day problems and create your ideal outcome in the moment * How to help shape reality in the most positive way for others And much, much more!</image:caption>
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      <image:title>Use Your Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/a6461b00-baf3-43cc-aef3-842afdb9696a/19.png</image:loc>
      <image:title>Use Your Magic</image:title>
      <image:caption>* You want to learn how to use the magic inside you to unleash a flow of divine miracles that make life easier and more fun! * Existing teachings on manifesting have felt overly simplistic to you and frankly, not all that effective. You want to learn what actually works and gain a deep understanding of these tools based on actual tried and true lived experience * You would like to be guided as to how exactly to apply these concepts in ways that will truly work for you! * You like to learn through anecdotes and you like the idea of a workbook that can inspire you to know yourself in deeper ways, with prompts for journaling and tools for taking action</image:caption>
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      <image:title>Use Your Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/63ea9769-ff55-42f8-8ea2-7e24e773836a/476017363_947962560646834_4884873751113534579_n.jpg</image:loc>
      <image:title>Use Your Magic - "I finished USE YOUR MAGIC, and it's a great course! Tara has a gift for explaining energetic things in ways that make it easy to understand. The last lesson was especially powerful. I hope a lot of people get this course because it can help them manifest their ideal lives and that is very needed in the world today."</image:title>
      <image:caption>- Rachel Fort, Reiki Master Teacher</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6e1193cbc1df0001d7f1af/30911f64-6b67-4596-81dc-69759582b1ae/18.png</image:loc>
      <image:title>Use Your Magic</image:title>
      <image:caption>This 92-page course unfolds in ebook format through a clear, concise set of six written lessons, each illustrated with true, personal stories. A corresponding workbook section following each lesson guides you along the process of using your magic to create a manifestation in a way that is perfectly authentic to who you are. *** Table of Contents Lesson 1: Intro to Manifesting — What it is &amp; what it isn't Lesson 2: Creating Lesson 3: Receiving Lesson 4: Making Space for Your Manifestations Lesson 5: Look Into the Cosmic Mirror (examine what you are presently manifesting) Lesson 6: Advanced Techniques</image:caption>
    </image:image>
  </url>
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